Sprouts

Mum recently bought me a sprouter from The Diggers Club so I thought I would document my progress with it. I decided to used a mixed seed mix consisting of Adzuki Beans, Mung Beans, Lentils and Fenugreek that I picked up from Bunnings. The whole process sounded a bit labor intensive, but it really wasn't that bad. You start off by soaking about a tablespoon of seeds in water over night to loosen the exterior shells. Over the next 5-7 days you rinse the sprouts 3 times a day and tilt the jar so the water drains away. After that you have about half a cup of sprouts to use. We decided to use them in a couscous and chicken salad, they added a nice texture and crunch.

Here are the daily photos of the sprouts:

 

The Finished Product: